DO YOU SUFFER FROM 'BRAIN FOG?'
We all know that feeling.
You are trying to focus but you just can’t.
Your mind feels scrambled.
You start diagnosing yourself with all sorts of conditions.
You start going through some negative thoughts.
STOP - YOU ARE OKAY!
You are not alone.
What you are suffering from is normal.
It is commonly referred to as brain fog.
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What does brain fog feel like?
Brain fog feels like viewing the world through a blurry lens. It's a cognitive disconnect, often accompanied by memory lapses, confusion, and decreased focus.
What causes a foggy brain?
Multiple factors can induce brain fog. These range from stress, lack of sleep, hormonal fluctuations, and certain medications.
Is brain fog a symptom of ADHD?
Brain fog isn't a direct symptom of ADHD, but there's an overlap in their manifestations: distractedness, forgetfulness, and difficulties in sustaining attention.
Is brain fog a mental illness?
Brain fog isn't classified as a mental illness. It’s a symptom or sensation, indicative of underlying conditions. However, it’s worth exploring holistic aids, such as OUR SUPER TEA. The potent blend of Black Tea and Cistanche can be invigorating, promoting clarity.
How do I fix my brain fog?
Addressing brain fog involves multifaceted approaches, from lifestyle adjustments, balanced diets, managing stress, to considering supplements. Among potential remedies, OUR ENERGY BLEND stands out. Its blend harnesses the power of Black Tea and Cistanche, providing a rejuvenating touch to the cognitive realm.
Why am I forgetting things all of a sudden?
Sudden forgetfulness can be attributed to multiple factors: stress, sleep deprivation, or even aging. While it's crucial to seek expert advice, embracing supplemental aids, such as OUR SUPER TEA, can be worthwhile. This brew, teeming with Black Tea and Cistanche, provides a stimulating embrace, potentially enhancing memory retention.
6 STEPS TO COMBAT 'BRAIN FOG' NATURALLY
1. Prioritise Sleep
Maintaining a consistent sleep schedule is crucial for brain health. Aim for 7-9 hours of quality sleep each night to allow your brain to rejuvenate and repair. This habit ensures you wake up with a clearer mind, ready to tackle the day's challenges.
2. Stay Hydrated
Water is essential for optimal brain function. Dehydration can lead to confusion and memory issues. Make sure to drink at least 8 glasses of water daily to keep your mental faculties sharp and effective.
3. Limit Stress
Chronic stress can obscure your mental clarity. Implement regular breaks throughout your day and engage in relaxation techniques such as deep breathing or progressive muscle relaxation. These practices can help manage stress levels and keep mental fog at bay.
4. Balanced Diet
A diet rich in vitamins, minerals, and antioxidants is fundamental for brain health. Focus on consuming a variety of nutrient-dense foods like leafy greens, nuts, berries, and fatty fish. These foods provide the necessary nutrients to support cognitive function and ensure clear thinking.
5. Mindfulness Meditation
Regular practice of mindfulness meditation can enhance your focus and concentration. Dedicate a few minutes each day to this practice to help clear your mind and improve cognitive abilities. Mindfulness helps you become more aware of the present moment, effectively piercing through the mental mists.
6. Try Natural Supplements
When choosing natural supplementation, ensure that the ingredients used are research backed & known to be effective.
NEW NATURAL SUPPLEMENT
"Ancient super herbs have just been 'rediscovered' in Asia known for their widely recognized wellness benefits."
Studied research results have shown to provide "impressive wellness benefits" throughout their extensive studies.
As a result, vitaliTea created a benefit-based tea blend that combines these wellness-based Eastern ingredients with the tastiest teas on the planet.
BLEND & BENEFITS
Cognitive Brain Function
The super blend contains L-theanine, an amino acid that works in synergy with caffeine to enhance mental clarity, concentration, and alertness, helping you stay productive throughout your day. Emerging research suggests that the antioxidants found within the blend may also play a role in cognitive health, potentially protecting the brain from age-related decline.
Energy Support
The benefit-based blend provides a natural source of caffeine, delivering a gentle and invigorating energy boost to kickstart your day. This is without the jitters associated with other caffeinated beverages.
Research - Studies & Results
- Zhou, S., Feng, D., Zhou, Y., Duan, H., Jiang, Y., & Yan, W. (2023). Analysis of the active ingredients and health applications of Cistanche. Frontiers in Nutrition, 10. https://doi.org/10.3389/fnut.2023.1101182
- Gang, Z, Jia-Min, G, and Jin, C. Application of Cistanche in health food. J Food Saf Qual. (2021) 12:898–903. doi: 10.19812/j.cnki.jfsq11-5956/ts.2021.03.012
- Afaq, F., Adhami, V. M., Ahmad, N., & Mukhtar, H. (2004). Health benefits of tea consumption. Beverages in Nutrition and Health, 143–156. https://doi.org/10.1007/978-1-59259-415-3_10
- Rasheed, Z. (2001). Efficacy of the health bene.ts of black tea or black tea polyphenols. Green Tea. https://doi.org/10.1201/9780203907993.ch17
- Suzuki, T., Miyoshi, N., Hayakawa, S., Imai, S., Isemura, M., & Nakamura, Y. (2016). Health benefits of tea consumption. Beverage Impacts on Health and Nutrition, 49–67. https://doi.org/10.1007/978-3-319-23672-8_4
↓ TRY IT FOR FREE ↓
vitaliTea are passionate about introducing natural health solutions to help people and the community.
As a result, we're giving everyone the chance to feel the difference and try samples of the secret wellness blend for FREE!
However, there is very little stock left as the samples are being claimed fast, so be sure to be quick to not miss out!
每日早餐混合
Start your mornings with an energy kick stronger than coffee & without the jitters.
- Benefit-Based Tea
- Limited Supply Left
- FREE Sample
SUPPLY RUNNING OUT ⤵
我们的每日早餐混合物具有肉苁蓉的大脑功能和情绪调节功效以及咖啡因的持久能量。
旨在驱散脑雾,让您从早到晚保持活力。
30 份(3 克)
↑ DON'T MISS OUT ↑
vitaliTea wellness tea blends are the teas you all know and love - with a never seen before benefit-based wellness twist.
Described by some as "pharmaceutical-like effectiveness without artificial ingredients."
Powerful natural ingredients, expertly blended and packaged with delicious premium tea- simply perfect.
HOW THE FREE SAMPLES WORK?
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TRY IT FOR 30 DAYS!
We’ll send you a full sized supply so you can get to know our amazing products are - just please help pay shipping!
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Loving It After 30 Days?
After the 30-day trial period, we’ll automatically send your new favorite tea products every month :)
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Keep Up With Your Routine!
The key to any good routine is consistency but we are 100% flexible and can be modified paused or canceled at anytime.
FREQUENTLY ASKED QUESTIONS
Why are the samples free?
We’re passionate about natural health and helping people. Our mission is to introduce natural health solutions that genuinely improve the quality of your life.
As a result, we want to give back to our beloved community and offer people the opportunity to try our natural health solutions for free so everyone can feel the difference!
Availability is extremely limited due to overwhelming demand.
Am I obliged to subscribe?
Of course not! You have full control and this service is 100% flexible and can be modified, paused or canceled at any time :)
If you are happy with the free samples after the 30 day trial, you'll seamlessly transition to a monthly subscription.
T&C's - Upon Applying for the Free Samples
Promotional Period:
The promotion begins on the first of this calendar month and ends when promotional stock is depleted.
Participate Terms:
Apply and complete the claim process for the samples.
Upon completing order. Eligibility to receive the free product is subject to stock availability.
If successful we’ll send you a full sized supply so you can get to know our amazing products are - just please help pay shipping!
If you are happy with the free samples after the 30 day trial, you'll seamlessly transition to a monthly subscription which is 100% flexible and can be modified or canceled at any time.
Notification:
Participants will be notified via email and or SMS about stock availability and order updates.
Stock:
The availability of free samples is limited and will be distributed on a first-come, first-served basis.
VitaliTea does not guarantee that all participants will receive the promotional product due to high demand and limited stock.
Privacy:
By participating in the promotion, customers agree to receive communications from VitaliTea related to the promotion and other offers.
Acceptance of Terms: